Wednesday's Menu

Healthy Fried Rice

I always love trying "healthy" versions of a favorite meal. I haven't tried this yet, but I came across it recently and thought it was worth trying out. :)

Ingredients:
1 c brown rice
2 tbsp olive oil
1/2 c cooked peas
1/2 c cooked chopped carrot
1 c broccoli floret
3/4 sliced mushrooms
1 egg, beaten
soy sauce, to taste

Directions:
Heat 1 tbsp oil in pan and saute mushrooms until browned. Remove from heat. Heat remaining oil in pan and add rice. Add egg and mix until rice is thoroughly coated with egg. Cook for 5-10 minutes on high, or until egg is lightly browned. Combine rice mixture and vegetables in large bowl and stir until vegetables are well mixed. Add soy sauce to taste and serve.